Umdlalo Woqeqesho Lokuphefumla Ngaba into yokudlala enjengento yokudlala kuyo yonke iminyaka ukuze wonke umntu axhamle kuqeqesho lokuphefumla rhoqo ukonyusa amandla emiphunga ngokubetha ibhola ukuze idlule kwiindlela ezahlukeneyo zokujonga inhale kunye nokuphuma komoya. Iitrekhi ziza kwimodyuli eyahlukeneyo, eguquguqukayo kunye eguqukayo. Ubume boomatshini bokwenza umyili obunjwe kumakhi womphefumlo obonelela ngohlengahlengiso ukuze luhambelane nemeko yokuphefumla komntu.

